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The Offer

Join HMR and Get $100 Off Your First 4 Weeks of Food Plus Free Group Coaching 

HMR is a diet and lifestyle change program designed to provide nutritionally complete, filling meals, and snacks that are calorie and portion-controlled. And with personalized coaching and support at every step, you're never alone on your weight-loss journey - in fact, you can lose up to three times as much weight working with an HMR Coach versus going it alone. For over 40 years, HMR has helped more than half a million people achieve their weight and health goals.

What’s Included? HMR Plan memberships Include:

  • Custom Weight Loss Plans: Simple-to-follow plan with a customizable menu means you know exactly what to eat for quick and consistent weight loss  - without counting calories or points.
  • Delicious, Filling Foods: Each Nutritionally complete, portion-controlled and ready-to-eat meals and protein shakes means you never have to go hungry or feel deprived - which helps you stay on track.
  • Health Coaching: HMR Health Coaches support you in a weekly coaching session. Not for you? You can still get the support you need through their app and resources on the website.  
  • Online Member Group: Access to HMR's private Facebook group lets you connect with coaches and thousands of HMR members with similar goals and challenges. 
  • Healthier  Lifestyle: With the weight-loss plan - Phase 1 - is just the beginning. The healthy lifestyle phase of the program - Phase 2 - will support you to make better food choices, move more and generally to turn healthy behaviors into sustainable habits.

The Terms

  • Not to be applied to a previous order or combined with any other promotion or discount.
  • Void if reproduced, altered, expired, taxed, prohibited, or restricted by law.
  • Member must be 18 years or older to purchase.
  • Member must pay applicable sales tax.
  • Offer does not apply to those currently enrolled in Phase 1 or Phase 2 Auto Delivery, or to those currently enrolled in an HMR program.
  • If you are not happy with anything you purchased from HMR, HMR will gladly offer you a refund. Simply send back what you don't like within 30 days. Shipping costs are nonrefundable. Additional details are available.
  • HMR is a registered trademark of HMR Plan, LLC.
  • This offer is only available on the Blue365 website.
  • Other important Terms and Conditions apply. Read our disclosure statement, terms of use, and privacy policy before proceeding further.

What is Blue365?

Blue365 offers premier health and wellness discounts and is free to join. These exclusive discounts are available to members of select BCBS organizations (e.g. Federal Employee Program). Register now and start saving!