If you are an active person who likes working out, playing sports, spending time outdoors hiking, or even if you are on your feet all day, you know that rest

Are gym anxieties holding you back from pursuing your fitness goals?

Hearing plays an important role in whole-body health. Today, there are more choices for prescription hearing aids than ever.

Theme parks for health? This might not be your first association given all the tempting goodies, the crowds of people, and the endless thrills.

You may not think about the rest of your body while you’re brushing your teeth, but research shows a potential link between oral health and overall health

Buying a home is a lengthy, complicated process.

Are you planning your next adventure to explore new places and cultures?

Are you noticing that it is harder to read things up close as you age? You may have presbyopia.

If you’ve ever felt intimidated by gyms, you may want to take another look. You might be surprised about what your local gym has to offer.

So many of us make New Year’s resolutions to swap out unhealthy habits for meaningful lifestyle changes.

Exercise is an integral aspect of any healthy lifestyle. Perhaps more important than the workout itself is how to effectively help your body recover.

Whether you are just getting started on your fitness goals or are a regular athlete, nutrition is key for maintaining good health and wellness.